Hereford's Local Race Diary

Scroll Down To The Bottom Of This Page For The Month By Month Race Diary Detailing Local Races. This is updated on a rolling basis so please visit regularly.

Race Results

Most clubs post race results on their web site within days of the race finishing.
To get a copy click on the relevant club link above or on the link to the race in the Race Diary below

Tuesday, 14 May 2013

Herefordrunner - 5K Results Race 2

At last I have just received the results for race 2
To view them click here

Monday, 13 May 2013

Herefordrunner - Hereford Half Marathon Results

A bit late in the day but here they are at last
For individual results click here
For relay team results click here

Thursday, 2 May 2013

Herefordrunner - Hereford Summer 10k Results 2013

Perfect weather brought out 96 runners for this mid week race over the Breinton course
For a full set of results click here

Monday, 29 April 2013

Herefordrunner - Hereford 10k

Don't forget this Wednesday we have the popular Hereford 10k starting & finishing at Hereford Rowing Club
For full details go to WVR web site at www.wyevalleyrunners.co.uk

Thursday, 25 April 2013

Hereford Runner - Hereford May Races

Hereford sees three races this month, two to test your road speed and then to finish the very popular half marathon in aid of St Michael's Hospice
For full details of each race click the appropiate link below
 

Hereford 10k- Wednesday 1st
Hereford 5k - Wednsday 8th
Hereford Half Marathon - Sunday 12th

Monday, 22 April 2013

Monday, 15 April 2013

Friday, 12 April 2013

Herefordrunner - Hereford 5K Race 1 Results

Hereford 5k race 1 results can be downloaded from the Hereford Couriers web site
To view them click here 

Sunday, 7 April 2013

Herefordrunner - Magnificent Eastnor Castle 7 - 14th April 2013



Magnificent Eastnor Castle 7 - Sunday 14th April

The Magnificent Eastnor Castle Seven is an undulating 7 miles rural course over footpaths, tracks and through woodland culminating in the ‘Orrible’ climb to the Obelisk!
The race has been going since 2007 and attracts regular participants who return each year. Whilst it’s not a flat course, we get runners of all abilities to our race; from the fast athletic runner looking to improve on last year’s time, to the relaxed gentle jogger wishing to run at their own pace whilst enjoying the beautiful surroundings.
Many runners run it as their last Sunday run before the London Marathon.If you’ve not done it yet, why not have a go this time and perhaps you’ll return year on year to this lovely part of the country to what is a “magnificent” race!









Herefordrunner - Forest Dean Half Marathon Results 2013

This race was cancelled 2 weeks ago due to the weather and re-scheduled for today
For a full set of results click here

Herefordrunner - Cotswold Spring 10k Results 2013

For a full set of results click here

Monday, 1 April 2013

Herefordrunner - Hereford 5K - Wednesday 10th April

Wednesday 10th April sees the 1st race in Hereford Couriers popular 5k series. Starting and finishing at Hereford Leisure Centre
For full details click here

Herefordrunner - June 2013 Races

There is a good mix of local races this month from a 5k sprint round Hereford to a 22 mile race against horses at Llanwrtyd Wells

Sunday, 17 March 2013

Herefordrunner - Rhayader 20 Results 2013

273 finishers battled the weather and completed this tough race around the lakes
For a full set of results - click here


Wednesday, 6 March 2013

Herefordrunner - May 2013 Races

May races have been added to th site - see below
As usual we have the lack of co-ordination with several races on the same date. Saying that you have a large choice to choose from including a couple of mid week races

Herefordrunner - Hope Valley Run May 2013

Event:- Hope Valley Run

Route:- Multiterrain
Date :- May 19th 2013
Distance:- 6miles Approx
Start time:- 11am from Woolhope Village Hall
To enter:- visit www.hopevalleyrun.com or pick up a leaflet with application form.
Entry fee:- early bird £10 online before April 20th, thereafter £13 affiliated £14 unaffiliated. Entries on the day a pound extra! £14 or £15
All proceeds go to the registered charity no 1012369 Chickenshed
Permit:- 2013-105559
To contact the organiser:- Ronnie 01432 860295

Monday, 25 February 2013

Herefordrunner - Tough 10 Results 2013


Tough Ten Challenges
Weston-super-Mare, Somerset.

Another big field with 822 finishers in this popular event over the sands and through the woods at Weston
For a full set of results click here

Sunday, 17 February 2013

Herefordrunner - Muddy Woody 6 Result 2013

The results will be published on the WVR web site
To go there click here

WYE VALLEY RUNNERS

Click here to enter Wye Valley Runners Web Site

Welcome to the Wye Valley Runners running site. We cater for all abilities, whether you are new to running, want company to jog a couple of miles or the serious runner we will have someone you can run with.
Club race entry forms

Herefordshire Summer Cross Country League 2013

HEREFORDSHIRE SUMMER XC LEAGUE 2013
Wed. 5th JUNE - ACONBURY
Wed. 26th JUNE - KINNERSLEY
Wed. 10th JULY - WESTHOPE
Wed. 24th JULY - SHOBDON

ALL RACES TO START AT 7.15 p.m.
Dates and final details to be confirmed - please check your club notice board

Race Listings

Races will be added on a monthly basis as details are known
Local race organisers - If your race is not listed please contact me with details and I will add it to the list

Race Permits/Insurance

Just a reminder
Before entering a race check to see if the organisers have a current valid race permit. If they dont the chances are they will not have any insurance cover

Hereford Runner - March 2013 Races

LDWA Challenge Events - a good way of having a long run
Local Fell Races - England - Wales
Sunday 3rd March, Droitwich Half Marathon (R), 12 mid day, Droitwich
Saturday 16th March, Rhayader Round The Lakes 20 (R), 1.00pm, Rhayader
Sunday 17th March, Gloucester 20M (R), 10.00am, Frampton on Severn
Saturday 23rd March, Welsh One Day Ultra Marathon 50m (MT), Glasbury
Saturday 23rd March, Abergavenny 3 Peaks Trials (TR), 8.00am, Abergavenny
Sunday 24th March, Cleevewold 14m (MT), 10.00am, Postlip Hall, Winchcombe, Glos
Sunday 24th March, Forest of Dean Half Marthon (TR), 10.00am, Speech House, Glos

Herefordrunner - May 2013 Races

LDWA Challenge Events - a good way of having a long run - Local Fell Races - England - Wales.
Wednesday 1st May, Hereford 10k, (R), 7.00m, Hereford Rowing Club
Wednesday 8th May, Hereford 5k, (R), 7.15pm, Hereford Leisure Centre
Sunday 12th May-St Michaels Hospice Half Marathon (R), 11.00am, Hereford Race Course
Sunday 12th May, Adidas Trail Run 10k (MT), Mallards Pike, Parkend, Glos
Saturday 18th May, Big Blacks Mountain Challenge, Llanthony
Saturday 18th May, Clun Valley Challenge 25/16 miles
Sunday 19th May, Bulmers Bash (MT), 11.00am, Winchenford, Worcester
Sunday 19th May, Tewkesbury 1/2M, (R), 9.30am, Tewkesbury, Glos
Sunday 19th May, Hope Valley Run 6m (MT), 11.00am, Woolhope Village Hall
Sunday 26th May - Dymock Half Marathon (R), 11.00am, Dymock, Glos
Sunday 26th May - Crocodile 8 (MT) 3.00pm, Burghill, Hereford

Herefordrunner - June 2013 Races

LDWA Challenge Events - a good way of having a long run - Local Fell Races - England - Wales -
Sunday 2nd June - Hayhotfooters Magic Roundabout 10K (MT ), 11.30am, Hay on Wye
Saturday 8th June, Man V Horse, 22m (T) 11.00am, The Square, Llanwrtyd Wells
Wednesday 12th June - Hereford 5k (R), 7.15pm, Hereford Leisure Centre
Wednesday 12th June Malvern 10k (MT) 7.30pm, Welland, Malvern
Sunday 16th June, Boddington 50k & Marathon (R), Boddington, Cheltenham
Sunday 16th June - The Darrens Dash 7.5km (MT) 2.00pm, Longtown, Herefordshire
Sunday 23rd June - Cheltenham Circular Challenge (TR), from 7.00am, Cheltenham Racecourse
Sunday 23rd June - Malvern Half Marathon (R) 10.30am, Three Counties Show Ground, Malvern
Sunday 23rd June - Shrewsbury Half & Marathon (R), Shrewsbury
Saturday 29th June - Midnight Muntain Marathon (F), Talybont on Usk, Brecon
Saturday 29th June - Mudrunner Oblivion Part One, Eastnor, Ledbury
Sunday 30th June - Mudrunner Oblivion Part Two, Eastnor, Ledbury


Herefordrunner - July 2013 Races

LDWA Challenge Events - a good way of having a long run
Local Fell Races - England - Wales
Thursday 4th July, Tintern Trot 6 (MT) 7.15pm, Tintern, Glos
Monday 8th July Frampton 10K (R) 7.30pm, Frampton on Severn, Glos
Sunday 7th July, Wyre Forest Half Marathon (MT) 10.30am, Wyre Forest Visitor Centre, Bewdley
Saturday 13th July - Gord's 6 (MT)
Saturday 13h July Pen-y-Fan 3.5 Fell Race (F) , 11.00am, Nr Brecon
Sunday 14th July, Fan-y-Big Horseshoe 10 (F), 11.00am, Nr Brecon
Sunday 14th July, Worcester Pitchcroft 10k (R) 11.00am, Worcester Race Course, Pitchcroft, Worcester

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My Best Road Race Times

5K- 18:37- 1996
5Mile- 30:14- 1996
10K- 36:47- 1999
10Mile- 61:17- 1996
Half Marathon- 1:21:45- 1997
20 Miles-2:18:19-1997
Marathon-3:08:54-1998
30Miles-3:29:08-1999

Typical Training Scheule

Typical Off Road Events

My 1st Hundred